Community Guidelines
A safe, respectful space for honest expression. These guidelines exist to protect that.
Our Community Promise
VentPack is a place to be real without judgment.
Everyone here is going through something. Respect that. Protect that.
Be Kind and Compassionate
• Lead with empathy
• Offer support, not pressure
• Avoid minimizing others’ experiences
• Disagree respectfully, never attack
Protect Anonymity
• Do not try to identify other users
• Do not share screenshots outside the app without consent
• Avoid sharing personal details that could expose you
Use Content Warnings
Use Content Warnings (CW) for sensitive topics like:
• Self-harm or suicidal thoughts
• Trauma, abuse, or violence
• Addiction or eating disorders
• Grief or loss
This helps others engage safely.
Safe Discussion of Self-Harm
Allowed:
• Sharing feelings and struggles
• Asking for support
Not allowed:
• Describing methods or plans
• Encouraging or glorifying harm
If you’re in immediate danger, contact emergency services or a crisis line.
No Harassment
• No threats or intimidation
• No hate speech or slurs
• No targeting or bullying
• No repeated unwanted contact
Circles Behavior
• Stay on topic within each Circle
• Respect the purpose of the space
• No self-promotion or recruiting
• Follow moderator guidance
Layla (AI Companion)
Layla is an AI support tool.
• Not a therapist or medical provider
• Not for emergencies
• Report harmful responses if encountered
Prohibited Content
• Illegal content
• Exploitation or abuse of minors
• Violence or incitement
• Spam or scams
• Impersonation
• Coordinated harassment
Reporting & Moderation
You can report any content.
We may:
• Remove content
• Issue warnings
• Suspend or ban accounts
Appeals:
theventpack@gmail.com
Crisis Resources
If you are in crisis, please reach out:
US: Call or text 988
UK: Samaritans 116 123
Canada: 1-833-456-4566
International: findahelpline.com
If in immediate danger, call emergency services.
Ventpack - Anonymous Mental health platform 